A Birth Debrief is a space to explore what your birth story is (or was).

 I aim to create a safe space in order for you and your story to be heard and held, a space without judgement or labelling in which we can explore any emotions,  feelings or beliefs that may arise.

 

For some, telling their story in safe space can be liberating and for others cathartic, for some it is just the opportunity to be truly heard. I am here for all of that and more 

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A birth debrief can happen post birth or  as a prep before a subsequent birth, exploring your feelings and actual experience can be helpful in being able to move forward, gain insight and help inform your future decisions.

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There is no need to have your previous notes ( through they can be brought should you wish) as I have found through all my years of hearing women's stories, that the majority of women remember their birth in minute detail (even if they don't think they do). 

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Birth Debrief  1-2 hour appt (over zoom) £85

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Please get in contact for more information or to book a session 

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